Personal Training Packages
With Coaching by Alex
Choose from Online or In-Person
Online Coaching
- Initial consultation via zoom or phone
- Initial movement assessment
- Personalised exercise programme
- Weekly zoom or phone check-in call
- Holistic wellness approach
- Nutritional guidance and support
- Mental wellbeing support
- Access to your programme through the training app
- Train in your own time from home or local gym
All for just £197 per month
1-to-1 In-Person Coaching
- Initial consultation via zoom or phone
- Initial movement assessment
- Personalised exercise programme
- In-person coaching session in Birmingham
- Holistic wellness approach
- Nutritional guidance and support
- Mental wellbeing support
- Access to your programme through the training app
- Gym membership included at MSC Performance in Birmingham's Jewellery Quarter
2 SESSIONS PER WEEK
£297
3 SESSIONS PER WEEK
£397
Location for In-Person Sessions
1-2-1 Personal Training sessions are based out of MSC Performance Strength & Conditioning Gym based in the Jewellery Quarter, Birmingham.